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CREATING STRONG BODIES AND STRONG MINDS

Cristin Waite

COACHING DESIGNED FOR YOU

Nourish your body and mind

Health and Nutrition Coaching

Take control of your body and life with health and or nutrition coaching. Develop habits that you can sustain for a lifetime.

Private Personal Training

One-on-one coaching in a private setting with with a coach who will tailor workouts specifically to help you achieve your own personal fitness goals.

small group fitness

Strength-based small group fitness classes give you personalized coaching in a group setting. Sign up here. 

virtual coaching

For those who travel, live out of town, or have a hard time getting away. Virtual coaching is your best bet to help you achieve your goals.

20 Minutes Free

If you think Waite Training might be right for you, I offer a free initial consultation. It's a twenty minute call
or video conference where we can get to know each other a bit, and I can answer any questions you have
about whether coaching might work for you.
SCHEDULE YOUR FREE CONSULTATION
Cristin Waite - Personal Trainer

There isn’t a single aspect of your life that will not improve 
with improved health and fitness. 

I’m Cristin, a certified personal trainer, nutrition coach, and health coach, but most importantly, I’m a busy wife and mom and know how challenging it can be to prioritize your own health goals.

As a former college athlete and Biology major, I know there’s no one size fits all approach to health and fitness.

Since 2018, I’ve been working with clients to personalize a plan that works with their lifestyles to meet their goals and I’d love to help you.

With Waite Training, you won’t only work to create a stronger body, you’ll also work to learn how nutrition can improve your health, while creating habits that improve your whole self. 

Cristin Waite

CERTIFIED PERSONAL TRAINER
NUTRITION COACH
HEALTH COACH

IT's time to put yourself first

You’ve taken the first step to improving your health by visiting this website. At Waite Training we work together to help you achieve your optimal self. 

  • Improve Fitness Level 
  • Lose Weight 
  • Create a Sustainable Healthy Lifestyle
  • Reduce Stress and Improve Sleep 
Contact me

testimonials

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Michelle Star CEO / RockyThemes