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Strength and Endurance Coaching That Moves
You Forward

Personal training, run coaching, and health-focused support
to help you train smarter, feel better, and stay consistent.

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COACHING OPTIONS

Personalized coaching built around your goals, lifestyle, and long-term health.

Private personal training

One-on-one coaching focused on building strength, improving movement, and creating sustainable training habits.

Run coaching

Individualized run programming for runners of all levels, from building consistency to training for races and personal bests.

small group fitness

Strength-based group sessions that combine personalized coaching with a motivating, community-driven environment.

Health & nutrition

Coaching to support nutrition, habits, and lifestyle strategies that complement your training and establish long-term health.

Free 20-Minute Consultation

Schedule a complimentary 20-minute call or video consultation to talk through your goals, ask questions, and see if coaching with Waite Training is the right fit for you.
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Cristin Waite - Personal Trainer

Coaching Built Around Real Life

I’m Cristin, a certified personal trainer, run coach, and health and nutrition coach. More importantly, I’m a busy wife and mom who understands how challenging it can be to prioritize your own health.

With a background as a former college athlete and Biology major, I know there’s no one-size-fits-all approach to health and fitness. Since 2018, I’ve worked with clients to build personalized plans that fit their lifestyles, support their goals, and are sustainable long term.

At Waite Training, the focus goes beyond workouts. We build strength, improve endurance, and create habits that support your health as a whole.

Cristin Waite

Certified Personal Trainer
Run Coach | Health & Nutrition Coach